Herbs with Rosalee | Lady’s Mantle: Uses, Herbal Wisdom, and Benefits

Herbs with Rosalee | Lady’s Mantle: Uses, Herbal Wisdom, and Benefits

What can this velvety, rose-family herb teach us about transformation and healing? In this episode, I’m joined by the luminous Robin Rose Bennett to discuss lady's mantle (Alchemilla spp.), a plant that embodies both strength and tenderness, ancient alchemy and modern healing. Robin Rose shares how this ancient herb supports women through every life stage, from menstruation to menopause, and what its alchemical nature can teach us about transformation, healing, and self-love. Together, we dive into the folklore, magic, and medicine of this lovely herb. Along the way, Robin Rose offers her Lady’s Luxury infusion recipe—a beautiful blend that nourishes both body and spirit. In fact, I’ve been making this tea regularly since our discussion, and it’s delightful! I can’t wait to share it with you. You can download your beautifully-illustrated recipe card from the resource section below.