HERBS FOR IMMUNE SYSTEM HEALTH - Nourishing and Strengthening Ourselves with the Help of Healing Plants.
Naturally Yoga, Glen Rock, NJ - Saturday, November 9th, 2:00 - 5:00pm
Learn simple, delicious and effective ways to use common herbal medicines to tend to your health and well-being.
We’ll explore a variety of healing soups, syrups, tinctures, vinegars and herbal baths that can help you strengthen your immune system and prevent and/or heal common ailments such as: colds, coughs, flu, sore throats, and even the winter blahs and blues.
We will smell, touch and taste a range of herbs and will learn how to make a medicinal strength infusion that we will enjoy together!